Join the R2P Academy at our In-Person Blueprints Course!

Join the R2P Academy at our In-Person Blueprints Course!


Approaching performance and rehab from a methods only perspective limits our adaptability to variable situations. Improving the processes and principles encourages better reasoning and rationale behind decision making in the clinic. This is why we’ve created a 'Blueprint' at Rehab 2 Perform, to allow for the formation of reproducible procedures, individualized plans, and providing a framework for success.

Blueprints allow you to deal with the complex and unpredictable reality of working with human beings, they help to protect from cognitive bias and emotion. They are shown to help improve the accuracy of decision making.

Earn 15 Continued Educational Hours (1.5 Units) through BOC, NASM & your local State PT Association (pending approval). *APTA States and Approval through Redefined Health Education (Learn More Here)

*For an in-depth
look at the Course

What to Expect

  • A framework to help bridge the gap between rehab and performance
  • Clinical decision making tools for the restoration of high level function
  • Phases of rehab with objective entry and exit criteria
  • Hands-on lab with range of motion, locomotor, stability, strength, power, plyometrics,and endurance progressions and regressions

Two-Day Format

Day 1 - Why Blueprints?
Imagine building a house without a blueprint? Just a jumbled mess of materials, tools, and laborers. What is the probability you will succeed? If by some chance you do, what is the probability you will be able to reproduce your success? If you fail, will you know which step went awry? In this course, we will construct blueprints to serve as a guide throughout the entirety of rehab to performance continuum.

Building from foundational principles and an objective assessment, will help you construct logical progression and regression sequences through the main movement “buckets” from phase 1 to return to full return to performance. Prioritizing take home applicability of information participants will be guided through and learn to teach each exercise sequence.

Day 2 - Building a Performance Rehab Model
Here we will dive deeper into the nuance of clinical practice in a performance rehab setting. This discussion will explore existing injury models and navigate the questions surrounding the influence of biomechanics on risk and reconditioning. The intent is to provide a platform to challenge you and serve as a catalyst to build and refine upon the models that guide your practice.


This course will truly incite critical thinking and provide rationale building blocks that will improve decision making of navigating the rehabbing athlete continuum.


Establishing Blueprints

  • Building and using assessment and treatment models
  • Developing and using principles and checklists to guide practice
  • Defining the phases of return to performance rehab

Assessment and the Utilization of Objective Testing

  • Utilization and interpretation of basic Upper Extremity and Lower Extremity objective tests.
  • Timelines vs Criteria

Movement Foundation (Lecture & Lab)

Create logical progressions/regression sequences through the main movement “buckets” to return to full return to performance. Participants will understand, be guided through, and learn to teach each exercise sequence.

  • ROM/Movement Options
  • Coordination/Stability
  • Locomotor
  • Strength/Power
  • Plyometric/Elasticity
  • Energy Systems

Programming Principles

  • Load Management
  • Session Flow
  • Home Exercise Education
  • Psychosocial Considerations

Earn Continued Educational Hours/Units through the BOC (15), NASM (15), and local/hosting State APTA. (Approved States & Details Here)



Illinois: February 2-3, 2024 


Phoenix: February 10-11, 2024 


Virginia Beach: April 20-21, 2024 


Maryland: August 3-4*, 2024 @ R2P

983 Waugh Chapel Way, Suite A-B
Gambrills, MD 21054

*Updated Date

Seattle: October 5-6, 2024 @ IRG

4220 132nd St. SE, Suite 202
Mill Creek, WA 98012

Boston: November 2-3, 2024 @ Divergence PT

320 Congress St
Boston, MA 02210

Looking to host our Blueprints Course? Or do you want to set up a Private Course for your Team?  We would love to discuss these options. Message us Now!


Approved by NASM for 1.5 CEUs (15 hours)  NASM Provider Number: 12,424

R2P Academy (BOC AP#: P10255) is approved by the Board of Certification, Inc. to provide continuing education to Athletic Trainers. This program is eligible for a maximum of 15 Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program


Through Redefined Health Education, the Blueprints to Sports Rehab Course is Approved for 1.5 CEUs (15 Hours) in the states listed below.

RHE is a registered CE approval agency of the PT Board of California, a rule-approved CE provider of the PT Board of Florida (#50-32784), an approved continuing competence provider by the APTA North Carolina (#22-0729-033), an approved CE provider of the PT Board of New Mexico, and an approved CE provider of the PT Board of Oklahoma (#BAP202310010) and recognized by the New York State Education Department's State Board for Physical Therapy as an approved sponsor of PT/PTA continuing education. In addition to the aforementioned jurisdictions, courses approved by other state boards & APTA chapters will be accepted for licensure credit in all the jurisdictions listed on this webpage, pursuant to regulation: If you have a specific question about CE credit for this course in your state, please direct your inquiry including the course title in which you are interested, to

*If you are a Florida licensee, this is the CE Broker approval# for this course is 20-992020

Further details on the states and approval, view THIS DOCUMENT. 

*For Maryland, The Blueprints Course is approved for 15 Hours through 7/7/2025 Course #2021-610. Course Approval Here


  • Alabama

  • Alaska

  • Arizona

  • Arkansas

  • California

  • Colorado

  • Connecticut

  • Delaware

  • Florida

  • Georgia

  • Hawaii

  • Idaho

  • Indiana

  • Iowa

  • Kansas

  • Kentucky

  • Maine

  • Maryland

  • Massachusetts

  • Michigan

  • Mississippi

  • Missouri

  • Montana

  • Nebraska

  • New Hampshire

  • New Jersey

  • New Mexico

  • New York

  • North Carolina

  • North Dakota

  • Oklahoma

  • Oregon

  • Pennsylvania

  • Rhode Island

  • South Carolina

  • South Dakota

  • Tennessee

  • Utah

  • Vermont

  • Virginia

  • Washington

  • Wisconsin

  • Wyoming