Join the R2P Academy at our In-Person Blueprints Course!


Approaching performance and rehab from a methods only perspective limits our adaptability to variable situations. Improving the processes and principles encourages better reasoning and rationale behind decision making in the clinic. This is why we’ve created a 'Blueprint' at Rehab 2 Perform, to allow for the formation of reproducible procedures, individualized plans, and providing a framework for success.

Blueprints allow you to deal with the complex and unpredictable reality of working with human beings, they help to protect from cognitive bias and emotion. They are shown to help improve the accuracy of decision making.

Earn 15 Continued Educational Hours/Units through BOC, NASM & your local State PT Association (pending approval). 

*For an in-depth
look at the Course

What to Expect

  • A framework to help bridge the gap between rehab and performance
  • Clinical decision making tools for the restoration of high level function
  • Phases of rehab with objective entry and exit criteria
  • Hands-on lab with range of motion, locomotor, stability, strength, power, plyometrics,and endurance progressions and regressions

Two-Day Format

Day 1 - Why Blueprints?
Imagine building a house without a blueprint? Just a jumbled mess of materials, tools, and laborers. What is the probability you will succeed? If by some chance you do, what is the probability you will be able to reproduce your success? If you fail, will you know which step went awry? In this course, we will construct blueprints to serve as a guide throughout the entirety of rehab to performance continuum.

Building from foundational principles and an objective assessment, will help you construct logical progression and regression sequences through the main movement “buckets” from phase 1 to return to full return to performance. Prioritizing take home applicability of information participants will be guided through and learn to teach each exercise sequence.

Day 2 - Building a Performance Rehab Model
Here we will dive deeper into the nuance of clinical practice in a performance rehab setting. This discussion will explore existing injury models and navigate the questions surrounding the influence of biomechanics on risk and reconditioning. The intent is to provide a platform to challenge you and serve as a catalyst to build and refine upon the models that guide your practice.


This course will truly incite critical thinking and provide rationale building blocks that will improve decision making of navigating the rehabbing athlete continuum.


Establishing Blueprints

  • Building and using assessment and treatment models
  • Developing and using principles and checklists to guide practice
  • Defining the phases of return to performance rehab

Assessment and the Utilization of Objective Testing

  • Utilization and interpretation of basic Upper Extremity and Lower Extremity objective tests.
  • Timelines vs Criteria

Movement Foundation (Lecture & Lab)

Create logical progressions/regression sequences through the main movement “buckets” to return to full return to performance. Participants will understand, be guided through, and learn to teach each exercise sequence.

  • ROM/Movement Options
  • Coordination/Stability
  • Locomotor
  • Strength/Power
  • Plyometric/Elasticity
  • Energy Systems

Programming Principles

  • Load Management
  • Session Flow
  • Home Exercise Education
  • Psychosocial Considerations

Earn Continued Educational Hours/Units through the BOC (15), NASM (15), and local/hosting State APTA. (Currently approved with CA, FL, MD, MA, NY, TX, WI)



Check out the lineup below, with more to be announced soon!

New York: January 21-22, 2023 @ Motion

160 East 56th Street
New York, NY 10022

Maryland : February 11-12, 2023 @ R2P

1341 Hughes Ford Road, Suite 104
Frederick, MD 21701

Chicago: March 4-5, 2023 *POSTPONED

Charlotte: April 22-23, 2023 @ Kinetix

420 E. Central Ave
Mount Holly, NC 28120

Seattle: May 6-7, 2023 @ HIDEF Physical Therapy

332 Burnett Ave S
Renton, WA 98057

Rhode Island: August 12-13, 2023 @ University Orthopedics

1 Kettle Point Ave
East Providence, RI 02914

Texas - AOA Performance Institute | TBA

650 US 287 N., Suite 160
Mansfield, TX, 76063


Los Angeles: October 8-9, 2022 @ Monarch Athletic Club 

8730 W. Sunset Blvd. Ste. 190
West Hollywood, CA 90046

Blueprints | Seattle: August 26-27 @ Experience Momentum


Blueprints | DMV: July 23-24, 2022 @ Rehab 2 Perform

6710A Rockledge Dr, Suite 120A
Bethesda, MD 20817

Blueprints | Boston: March 12-13, 2022 | Boston PT & Wellness

369 Massachusetts Ave
Arlington, MA 02474
boston pt black

Blueprints | Miami: September 18-19, 2021 | Co-Hosted by the Univ. of Miami PT Dept. & Old Bull Sports Medicine

169 Majorca Ave  * New Address
Coral Gables, FL 33134

miami logos combo

Blueprints | New York City: July 24-25, 2021 @ ADPT by Cynergy

119 West 57th Street, Suite 200
New York, New York 10019

adpt by cyn

Blueprints | Maryland: July 17-18, 2021 @ Rehab 2 Perform

6710A Rockledge Dr, Suite 120A
Bethesda, MD 20817

Blueprints | Los Angeles: June 12-13, 2021 @ Monarch Athletic Club 

8730 W. Sunset Blvd. Ste. 190
West Hollywood, CA 90046

Blueprints | Portland: May 1-2,  2021 @ ProActive 

Blueprints | Kentucky: March 20-21, 2021 @ PT PROS 

Blueprints | Maryland - July 18, 2020 at Rehab 2 Perform - COMPLETE

Blueprints | Boston - November 7-8, 2020 at Flight Performance & Fitness - COMPLETE

Blueprints | Texas - November 21-22, 2020 at AOA Performance Institute - COMPLETE