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Managing Complexity in Sports Rehab

Where do you start when trying to balance complexity, uncertainty, and reductionist mindsets in sports rehab – your Grounding Principles. Lets discuss further: Control the Controllables in Sports Rehab We must all reconcile the fact that we can never exert complete control over any given situation. We can only control our reactions and our future…

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FAI-Follow Up Focus

Every FAI patient will have different reason for the symptom profile and their demonstrated movement competencies. Identifying the most influential factors will aid in creating a meaningful and personalized plan of care.   Establish Your Foundations in Sports Rehab!  AND earn .6 CEUs for PTs (APTA, all 50 States!) and S&C Coaches (NASM) Learn the…

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Are your hamstrings sprint ready? 

As we guide an individual through rehab following a hamstring strain, we must ask if they have the ability to create the force needed to produce movements needed for the terminal task. The individual may have excellent coordination under low magnitudes or rates of force but unable to express them at intensities needed to perform….

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Hamstring Strain Rehab – Early Considerations

Make sure you have your priorities straight and initiate your plan of care by checking off the right boxes. While there will always be variance with plans of care,  there are some common themes that will resonate across all patient populations. Want more info on best practices and nuanced clinical decision making for hamstring strain…

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FAI-Early Considerations

FAI is becoming a more prevalent injury in the sports medicine field.  Make sure you have a good grasp on what you should be focusing on with your initial patient interactions. This secondary series from the R2P Academy will apply our Blueprints concepts to real world scenarios. Our team will dive deeper into content focused on case…

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The Physical Therapy Assessment

Assessments are a foundational piece of the physical therapy profession. It sets the tone for establishing an appropriate plan of care and building rapport with your patient. This secondary series from the R2P Academy will apply our Blueprints concepts to real world scenarios. Our team will dive deeper into content focused on case studies surrounding Post-Operative and…

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Progressing Exercise during PT

Having a background in strength and conditioning or an undergraduate degree that focuses on exercise programming is a major advantage in the physical therapy space. Check out this video to hear Dr. Baker’s opinions on the macro view of exercise progressions in a clinical setting. This secondary series from the R2P Academy will apply our Blueprints concepts…

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Return to Throwing After An Injury

Establishing range of motion, strength and plyometric abilities are critical in returning to throwing safely and effectively.  A mix of general exercise and specific throwing progressions are necessary for successful completion of an interval throwing program. This secondary series from the R2P Academy will apply our Blueprints concepts to real world scenarios. Our team will dive deeper…

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Choosing Treatment & Exercises

Having a systematic and intentional approach to exercise and selection of interventions is a must. It allows for efficient and calculated progressions, regressions and lateralizations of care.  Having a systematic approach can help reduce cognitive demand and allow you to allocate efforts in a more sustainable and consistent manner. This secondary series from the R2P…

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Hamstring Strain Rehab – Discharge

Establishing criteria for discharge and a game plan for a home exercise program are essential parts of the discharge process.  Identifying benchmarks that are available and feasible to your clinical set up will help streamline this process for your clinical decision making. This secondary series from the R2P Academy will apply our Blueprints concepts to real world…

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