5 Keys To Exercise Selection We’ve all been there as a student or young coach — you find yourself in a situation where your mentor is positioned ominously over your shoulder and poses the question, “why did you pick this exercise over something else?”. Inevitably, we all mustered up a rather unrefined response along the…

Sweaty palms and nervous jitters cloud my brain as the proctor firmly asks for my diagnoses. “Likely glenohumeral impingement” I sigh out. The proctor nods and the butterfly’s in my stomach scurry away to the pester next victim waiting to enter the exam room.  The initial evaluation is not all its sold to be.  Clinical…